Well, look to The Stick!
But don’t take our word for it - listen to Dr.
Brian M Hickey of Florida A&M University. He’s explained it brilliantly:
Speed is often the deciding and prime factor in athletic competition. It is the result of flexibility and power. When force is applied over a greater range of motion – the potential for power and speed is multiplied…
…Research shows that an increase in flexibility directly amplifies speed and power. About 25% of an athlete’s total training time should be dedicated to the use of flexibility enhancing modalities.
Speed is often the deciding and prime factor in athletic competition. It is the result of flexibility and power. When force is applied over a greater range of motion – the potential for power and speed is multiplied…
…Research shows that an increase in flexibility directly amplifies speed and power. About 25% of an athlete’s total training time should be dedicated to the use of flexibility enhancing modalities.
Dr Hickey also credits The Stick as a great tool for facilitating “general and segmented stretching with a high degree of precision.” Yes, it certainly is that…and yet The Stick also does so much more: from facilitating blood flow (which has numerous benefits) to flushing lactic acid to releasing trigger points to increasing flexibility, and more.
It’s not just a stretch; it’s not just a
massage; it’s not just a trigger point eliminator; it’s a combination of all of
the above…and it’s a device designed to amplify your performance by combining
multiple benefits.
How long does it take? Just a few minutes per day.
That’s it.
Get your stride back and throttle to
full power and full speed with The
Stick.
How quickly can you excel?
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